With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side.
Teatime with Miss Liz joining me is Chantal Gilmour Creator for Warm Up Cornwall. Warm Up Cornwall February 23rd 10Am EST LIVE SHOWS AND MULTIPLE PODCASTS PLATFORMS AND APPS Chantal is or also known as the Crazy Knitter. She started knitting as a hobby 24 years ago while on maternity leave with her second child. After a car accident rendered her bed ridden she took up knitting to keep herself sane and a crazy knitter was born. Now she spends her days in Cornwall Ontario knitting for others. If she is not selling items at live events or online from her Etsy shop and website, She is driving (well the hubby is driving and she is knitting) around SD&G picking...